Archive for May 8th, 2009
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HRT: HOW YOU SEE YOURSELF
There are now 10 million women over the age of 50 in the UK – that’s 17 per cent of the population . . . and rising. By the year 2000, that 10 million will have become 14 million. Middle-aged women nowadays are a group with changed expectations. The menopause may have been hidden for [...]
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HYSTERECTOMY: QUESTIONS OFTEN ASKED
I am thinking about having a hysterectomy but I also need to work. How long will it take me to recover? Your recovery time is influenced by many factors. The type of hysterectomy you have being the most important In general, women who have a vaginal or laparoscopic hysterectomy can return to work after three [...]
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DESTROY THE MYTH OF INSOMNIA
How much sleep? A statistical survey showed that most people sleep 7.5 hours each night. This survey covered a large group of people, some sleeping 9 hours and some 5 hours. The average was 7.5 hours. It does not mean that everyone sleeps 7.5 hours every night. Also, the older we are the less sleep [...]