Archive for June 4th, 2010
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SELECTING HEALTHY FOOD: NUTRITIONAL LABELING
The Food and Drug Administration has adopted regulations pertaining to the labeling of processed foods for nutritional information. This labeling will permit consumers to compare the nutritive values of one product with another; to count calories; to learn which foods contribute substantial amounts of nutrients and which foods contain few nutrients; to compare new food [...]
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JUICE FASTING: THE BEST WAY TO FAST
The best, safest and most effective method of fasting is juice fasting. Although the old, classic form of fasting was pure water fast, all the leading fasting authorities today agree that juice fasting is far superior to water fast. Perhaps, if the effective way of making raw vegetable and fruit juices was known before, the [...]